Thai Inspired Noodle Soup: A Flavourful and Healthy Delight

Iqra Shaikh 27.April.2025 0 comments

Thai Inspired Noodle Soup: A Flavourful and Healthy Delight

This Thai Inspired Noodle Soup is a light and flavourful dish that's perfect for a quick and healthy meal. Packed with aromatic flavours and wholesome ingredients, it's a satisfying and nutritious option.

Ingredients:

1 pack iTz noT Noodles
1 tbsp olive oil
4 cups vegetable stock
1/2 cup chopped onions
1 tsp chopped ginger
2 tbsp Thai green curry paste
200ml coconut milk
2 tbsp vegetable Unami
Spring onions, chopped
Sriracha, to taste

Instructions:

In a deep pan, heat olive oil over medium heat.
Add onions and ginger and cook for 5 minutes, or until softened.
Add Thai green curry paste and cook for an additional 4 minutes, stirring constantly.
Pour in vegetable stock and bring to a simmer.
Add coconut milk and vegetable Unami.
Cover and cook on medium heat for 10 minutes.
Divide the iTz noT Noodles between separate serving bowls.
Ladle the soup over the noodles.
Garnish with chopped spring onions and sriracha to taste.
Serve hot and enjoy!

Nutritional Benefits:

Each serving contains approximately 132 calories, 2g protein, 7g carbohydrates, 4g fibre, and 15g fat, making this soup a balanced meal option. The addition of iTz noT Noodles provides a low-carb and gluten-free base for this delicious Thai-inspired noodle soup.

Why You’ll Love This Recipe:

Low in Calories: This soup is relatively low in calories, making it a great option for those watching their weight.
Good Source of Fibre: iTz noT Noodles provide a good source of fibre, which aids digestion, promotes gut health, and helps you feel full for longer.
Rich in Flavour: The combination of Thai green curry paste, coconut milk, and vegetable stock creates a flavorful and aromatic soup.
Keto-Friendly: This recipe is keto-friendly due to its low carbohydrate content and high fat content from coconut milk and olive oil.

Incorporating this Soup into Your Diet:

Light and Healthy Meal: This soup works well as a lighter meal option, particularly during warmer weather.
Quick and Easy Weeknight Dinner: This recipe is easy to prepare and can be made in under 30 minutes, making it a great option for busy weeknights.
Flavourful and Satisfying: The rich flavours and aromatic spices make this soup a satisfying and enjoyable meal.

Tips:

For a spicier soup, add more Thai green curry paste or a few dashes of hot sauce. You can add other vegetables to the soup, such as mushrooms, bell peppers, or courgette. Garnish with fresh coriander or lime wedges for extra flavour.

This Thai Inspired Noodle Soup is a flavourful and healthy dish that you can easily incorporate into your weekly meal plan. Enjoy the aromatic flavours and comforting qualities of this wholesome soup.

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