
Tomato Spaghetti: A Simple, Flavorful, and Healthy Dish

Tomato Spaghetti: A Simple, Flavorful, and Healthy Dish
Introduction:
This Tomato Spaghetti is a simple yet flavorful dish that's easy to prepare and packed with wholesome ingredients. It's a perfect weeknight meal that's both satisfying and nutritious.
Ingredients:
- 1 pack iTz noT Spaghetti Pasta
- 1 clove garlic, chopped
- 1 tbsp olive oil
- 1 stalk celery, finely chopped
- 200g chopped tomatoes (canned or fresh)
- A handful of cherry tomatoes
- 1 tsp Worcestershire sauce (optional)
- 1 tbsp sweetener (such as erythritol or stevia)
- Fresh parsley, chopped
- Parmesan cheese, grated (optional)
Instructions:
- Heat olive oil in a medium pan over medium heat.
- Add garlic and cook for 2 minutes, or until fragrant.
- Add celery and cherry tomatoes and cook for 10 minutes, or until softened.
- Add chopped tomatoes, sweetener, and Worcestershire sauce (if using).
- Simmer for 15 minutes, stirring occasionally.
- Cook iTz noT Spaghetti Pasta according to package directions.
- Drain the spaghetti and add it to the tomato sauce.
- Mix well to coat the spaghetti with the sauce.
- Serve immediately, garnished with fresh parsley and grated Parmesan cheese (if desired).
Nutritional Benefits:
Packed with 237cal - 23g carbs - 8g protein - 8g sugar - 12g fibre - 16g fat, this Tomato Spaghetti is a balanced and satisfying meal. The addition of iTz noT Spaghetti Pasta provides a low-carb and gluten-free base for these delicious dish.
Why You’ll Love This Recipe:
- Good Source of Fiber: iTz noT Spaghetti Pasta provides a good source of fiber, which aids digestion, promotes gut health, and helps regulate blood sugar levels.
- Rich in Antioxidants: Tomatoes are an excellent source of lycopene, a powerful antioxidant that has numerous health benefits.
- Low in Calories: This dish is relatively low in calories, making it a great option for those watching their weight.
- Keto-Friendly: This recipe can be adapted to be keto-friendly by using a keto-approved sweetener and omitting or reducing the amount of cherry tomatoes.
Incorporating this Spaghetti into Your Diet:
- Quick and Easy Weeknight Meal: This recipe is easy to prepare and can be made in under 30 minutes, making it a great option for busy weeknights.
- Healthy and Satisfying: This dish is a healthy and satisfying alternative to traditional pasta dishes.
- Versatile Recipe: You can easily customize this recipe by adding your favorite vegetables, such as mushrooms, zucchini, or spinach.
Tips:
- For extra flavor, add a pinch of dried oregano or basil to the tomato sauce.
- You can use any type of sweetener you prefer, such as erythritol, stevia, or monk fruit.
- This dish can be served hot or cold.
This Tomato Spaghetti is a simple, flavorful, and healthy dish that you can easily incorporate into your weekly meal plan. Enjoy the delicious flavors and the health benefits of this wholesome meal!
Meta Title:
Tomato Spaghetti: Simple, Flavorful & Easy Recipe
Meta Description:
This simple yet flavorful Tomato Spaghetti is a quick and healthy weeknight dinner. Made with fresh tomatoes and simple ingredients, it's a delicious and satisfying meal for the whole family.