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iTz noT Fettuccine Pasta with Lemon Herb Chicken: A Bright and Healthy Meal

iTz noT Fettuccine Pasta with Lemon Herb Chicken: A Bright and Healthy Meal

Enjoy this Creamy Mushroom Pasta that is simple, delicious, quick, and healthy as a weeknight dinner. Umami-rich, earthy mushrooms and a luscious sauce make it a delightful but hearty dish to serve to the entire family.

You are not eating herbed chicken in fettuccine pasta with lemon (kitchen version): A fresh and clean dish.

Introduction:

This here iTz noT Fettuccine Pasta with Lemon Herb Chicken is a super flavourful, light, and bright recipe perfect for a healthy, filling dinner bill—the lemon zest and herbaceous flavor pair well with tender chicken and pasta.

Ingredients:

  • 1 pack iTz noT Fettuccine Pasta
  • 2 chicken breasts, boneless, skinless, cut into thin strips or dice into bite-size pieces
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • Juice of 1 lemon
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh dill, chopped
  • Salt and pepper to taste. Instructions
  • Red chili flakes (optional, to spice it up a bit, you know)
  • Lemon wedges for serving

Instructions:

  1. In a large skillet or pan, heat the olive oil over medium-high heat.
  2. Once the oil is hot, add sliced chicken and cook for 5-7 minutes until fully cooked and a little browned on the outside, stirring occasionally. Place the chicken on another plate and remove it from the pan.
  3. In the same pan, add the minced garlic, and sizzle for 30 seconds or so, until fragrant.)
  4. Add chicken broth and freshly squeezed lemon juice. Bring to a simmer and scrape up any browned bits from the bottom of the pot. Cook for 2–3 minutes, until the sauce has reduced a little.
  5. Add the cooked chicken back into the pan. Add in chopped up fresh parsley and dill. The addition of salt, black pepper, and (if desired) red pepper flakes to taste.
  6. Prepare it's not Fettuccine Pasta according to directions while the sauce cooks.
  7. Once the pasta is boiled, drain it and add it immediately to the pan where you place the chicken and sauce.
  8. Toss well to coat pasta & chicken with a lemon herb sauce.
  9. It can be served hot, and use fresh lemon wedges to garnish it.

Nutritional Benefits:

With 260cal – 24g carbs – 20g protein – 3g sugar – 9g fibre – 10g fat, we have an iTz noT Fettuccine Pasta with Lemon Herb Chicken that is both balanced and filling. The incorporation of iTz noT Fettuccine Pasta keeps this dish with a gluten-free and low-carb base.

Why You’ll Love This Recipe:

  • Excellent source of fibre: iTz not Fettuccine Pasta, a fantastic source of fibre too, which is very important for digestive health and fullness. 
  • Lean Protein: Chicken breast is an excellent source of lean protein, which is essential for building and repairing muscle. 
  • Healthy Dose of Vitamin C: Lemon juice, as you must be aware, is high in Vitamin C — a substance essential for immune function as an antioxidant. 
  • Low-calorie: This is low-calorie, which makes this dish a good option for healthy and light food.
  • How to Include This Pasta in Your Diet:
  1. Quick & Easy Weeknight Meal: This is a perfect weeknight meal, because it comes together quickly.
  2. Well-Rounded: A complete meal, providing a balanced source of protein, healthy fats, and complex carbs.
  3. Tweak-able: Toss in any fav veg — asparagus, spinach, or cherry tomatoes — in the last few mins of cooking for a boost of nutrients and colour.

Tips:

  • A tip to not dry out your chicken, but make sure it remains tender and juicy.
  • If possible, dry herbs are a no-go because fresh herbs are an important part of the flavour we want to achieve.
  • If you like, you can finish with a shower of Parmesan cheese.

This is not Fettuccine Pasta with Lemon Herb Chicken is an easy, flavourful, healthful dish that will easily fit into your weekly meal plan. Savor the Flavors and the goodness of this healthy dish!

 

 

 

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