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Home Chicken Tikka Masala & Turmeric Rice

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Chicken Tikka Masala & Turmeric Rice

British Meat High Protein

£6.99

This bowl combines spiced tikka masala sauce and aromatic, cosy turmeric rice. The sauce retains that rich, creamy spice mix people crave, while the rice contributes colour and a mild earthiness. It’s designed for those days when you want a hearty meal without any extra bogging down. You end up...

This bowl combines spiced tikka masala sauce and aromatic, cosy turmeric rice.

The sauce retains that rich, creamy spice mix people crave, while the rice contributes colour and a mild earthiness.

It’s designed for those days when you want a hearty meal without any extra bogging down. You end up with a rich, comfortable dish that lands on the lighter side.

Low-Carb, Full Spark

It has all the punchy masala flavour you might expect, but with a lighter carb footprint.

Ready Quick, Tasty Pick

There’s no prep here. It's all well and good when you want something warm and good without effort.

Light Bite, Cozy Delight

The calories remain manageable, making it cool for a saucy, spicy dish anytime.

Macro-Smart, Flavour Heart

Ideal for macro-aware eating, richness and balance in one bowl.

Sugar Trim, Spices Brim

With the spice mix in the spotlight and sweetness politely waiting in the wings.

Product Name: Chicken Tikka Masala & yellow Rice
Net Weight: 370g
Shelf Life: See Box

Cooked Rice (Water, Rice), Chopped Tomato (Tomato, Tomato Juice, Citric Acid), Chicken, Onion, Ghee (MILK fat), Tomato Puree (Tomato Puree, Citric Acid), Garlic, Ginger, Tikka Masala (Cumin Seeds, Dry Red Chillies, Cinnamon, Coriander Seeds, Black Salt, Dry Mango Powder, Fennel Seeds, Green Cardamom, Black Cardamom, Black Pepper, Caraway Seeds, SESAME Seeds, Cloves, Bay Leaf, Dry Fenugreek Leaves), Unrefined Sugar Cane Juice, Salt, Turmeric paste (Raw Turmeric, Virgin Coconut Oil, Sea Salt, Black Pepper, Lemon Juice), Garam Masala (Coriander seeds, Cumin seeds, Black pepper, Cloves, Nutmeg, Star Anise, Cinnamon, Black cardamon, Green Cardamom, Mace, Bay Leaf), Chilli powder, Fenugreek leaf.

See ingredients in BOLD.

Prepared in a kitchen that handles Barley, Celery, Milk, Mustard, Nuts, Peanuts, Sesame and Sulphites.

See Box

UK: NAH FOODS LTD, HAVANT HOUSE, 274 AMPTHILL ROAD, BEDFORD MK42 9QJ

Real time Visitor right now

SKU : ITZ0579s
Categories : 100% British Meat, Chicken Fresh Meals, Plan Collection

100% NATURAL

LOW CARB

STEAM COOKED

100% NATURAL

LOW CARB

STEAM COOKED

US vs THEM


NET CARBS	8.30g	14.7g	13.3g
CALORIES	79kcal	165kcal	113kcal
LOW CARB	YES	NO	NO
LOW GLYCEMIC INDEX	YES	NO	NO

*per serving

Frequently Asked Questions

How long do iTzNot meals stay fresh?

Our meals stay fresh in the fridge for up to 6 weeks thanks to the Micvac vacuum-sealing method.

How do I heat my meal?

First, remove the cardboard sleeve. For heating, you have three options: microwave (without piercing the film), stovetop, or oven. Detailed instructions are included with each meal.