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| NET CARBS | 8.30g | 14.7g | 13.3g |
| CALORIES | 79kcal | 165kcal | 113kcal |
| LOW CARB | YES | NO | NO |
| LOW GLYCEMIC INDEX | YES | NO | NO |
*per serving
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100% NATURAL
LOW CARB
STEAM COOKED
100% NATURAL
LOW CARB
STEAM COOKED
Best Selling
US vs THEM
Frequently Asked Questions
How long do iTzNot meals stay fresh?
Our meals stay fresh in the fridge for up to 6 weeks thanks to the Micvac vacuum-sealing method.
How do I heat my meal?
First, remove the cardboard sleeve. For heating, you have three options: microwave (without piercing the film), stovetop, or oven. Detailed instructions are included with each meal.
Can I freeze the meals?
Yes! Our meals are freezer-friendly. For the best taste and texture, consume within 1-2 months of freezing.
Are these meals truly fresh?
Absolutely! Each meal is freshly prepared by chefs and sealed immediately to lock in flavour and nutrients—no artificial preservatives needed.
