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Chicken Tikka Masala & yellow Rice

£5.99

  • Product Name: Chicken Tikka Masala & yellow Rice
  • Net Weight: 370g
  • Shelf Life: See Box

Cooked Rice (Water, Rice), Chopped Tomato (Tomato, Tomato Juice, Citric Acid), Chicken, Onion, Ghee (MILK fat), Tomato Puree (Tomato Puree, Citric Acid), Garlic, Ginger, Tikka Masala (Cumin Seeds, Dry Red Chillies, Cinnamon, Coriander Seeds, Black Salt, Dry Mango Powder, Fennel Seeds, Green Cardamom, Black Cardamom, Black Pepper, Caraway Seeds, SESAME Seeds, Cloves, Bay Leaf, Dry Fenugreek Leaves), Unrefined Sugar Cane Juice, Salt, Turmeric paste (Raw Turmeric, Virgin Coconut Oil, Sea Salt, Black Pepper, Lemon Juice), Garam Masala (Coriander seeds, Cumin seeds, Black pepper, Cloves, Nutmeg, Star Anise, Cinnamon, Black cardamon, Green Cardamom, Mace, Bay Leaf), Chilli powder, Fenugreek leaf.

See ingredients in BOLD.

Prepared in a kitchen that handles Barley, Celery, Milk, Mustard, Nuts, Peanuts, Sesame and Sulphites.

See Box

UK: NAH FOODS LTD, HAVANT HOUSE, 274 AMPTHILL ROAD, BEDFORD MK42 9QJ

Remove the Sleeve Do Not Remove Flim.

Microwave for 2 min. You will hear a whistling sound. Don't be alarmed. This is completely normal. Your meal is being heated throughly and evenly

Or Empty contents in a pan and heat on medium heat for 4 - 5 minutes. Stir constantly to ensure meal is heated thoroughly.

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100% NATURAL

VEGAN

LOW CARB

STEAM COOKED

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US vs THEM




NET CARBS 8.30g 14.7g 13.3g
CALORIES 79kcal 165kcal 113kcal
LOW CARB YES NO NO
LOW GLYCEMIC INDEX YES NO NO
*per serving

Frequently Asked Questions

How long do iTzNot meals stay fresh?

Our meals stay fresh in the fridge for up to 6 weeks thanks to the Micvac vacuum-sealing method.

How do I heat my meal?

First, remove the cardboard sleeve. For heating, you have three options: microwave (without piercing the film), stovetop, or oven. Detailed instructions are included with each meal.

Can I freeze the meals?

Yes! Our meals are freezer-friendly. For the best taste and texture, consume within 1-2 months of freezing.

Are these meals truly fresh?

Absolutely! Each meal is freshly prepared by chefs and sealed immediately to lock in flavour and nutrients—no artificial preservatives needed.