Vegan Creamy Mushroom Pasta: A Hearty and Keto-Friendly Meal

Iqra Shaikh 29.December.2024 0 comments

Vegan Creamy Mushroom Pasta: A Hearty and Keto-Friendly Meal

Introduction

Craving a hearty and flavourful pasta dish without the carbs? Look no further than Vegan Creamy Mushroom Pasta! This delicious and satisfying recipe is packed with nutrients and perfect for those following a ketogenic diet.

ingredients:

1 pack ITz noT Pasta Fettuccine
1 tablespoon olive oil
1 tablespoon light butter
1 teaspoon chopped garlic
1/2 onion, chopped
1 cup mushrooms, chopped
150 ml vegan cream
Chopped parsley

Instructions:

In a deep-frying pan, heat some olive oil. Add the butter and once melted, add garlic and onions. Cook until the vegetables have softened.
Add the mushrooms and cook for around 10 minutes. Add the cream and cook for further 10 minutes. Season to taste.
Add the pasta and chopped parsley. Cook for around 10 minutes.
Serve, top with more parsley, and enjoy!

Why You'll Love Vegan Creamy Mushroom Pasta

Flavourful and satisfying: The creamy sauce, savory mushrooms, and hearty pasta make for a delicious and fulfilling meal.
Healthy and nutritious: Packed with vitamins, minerals, and fibre, this dish is a great way to nourish your body.
Low-carb and keto-friendly: Perfect for those following a low-carb or ketogenic diet.
Easy to prepare: With minimal ingredients and simple steps, this recipe is quick and easy to make.
Vegan and vegetarian-friendly: Suitable for those with dietary restrictions or preferences.
Customizable: Feel free to add or substitute ingredients to suit your taste preferences.

Customizable: Feel free to add or substitute ingredients to suit your taste preferences.

Nutritional Breakdown

Packed with 360 calories, 22g carbs, 5g protein, 4g sugar and 8g fibre, this Creamy Mushroom Pasta is a balanced and satisfying meal. The addition of iTz noT Pasta Fettuccine provides a low-carb and gluten-free base for these delicious Creamy Mushroom Pasta.

Incorporating Vegan Creamy Mushroom Pasta into Your Diet

Vegan Creamy Mushroom Pasta can be easily incorporated into your daily diet. Here are a few ideas:

Main Course: Serve it as a satisfying and nutritious main course for dinner.
Leftovers: Store leftovers in the fridge for a convenient and delicious meal the next day.
Meal Prep: Prepare a larger batch and enjoy it throughout the week for a quick and easy meal.

Conclusion

Vegan Creamy Mushroom Pasta is a delicious and healthy meal option that's perfect for those looking to reduce their carb intake and enjoy a flavourful, plant-based dish. With its rich nutritional profile and easy preparation, this recipe is sure to become a favourite in your kitchen.

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