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Sushi Waffle: A Unique and Keto-Friendly Treat

Sushi Waffle: A Unique and Keto-Friendly Treat

Introduction

Looking for a delicious and unique meal that's also low-carb and keto-friendly? Look no further than the Sushi Waffle! This innovative dish combines the Flavors of traditional sushi with the crispy texture of a waffle, creating a truly unforgettable experience.

ingredients:

  • 1 pack iTz noT Rice
  • 1 avocado chopped
  • 1/2 tin tuna
  • 1 tbsp teriyaki sauce
  • 1 tsp sesame seeds
  • 1 tbsp Rice wine vinegar
  • 1 tsp erythritol
  • 1/2 tsp salt
  • Siracha sauce to top 

Instructions:

  • In a bowl, mix the rice, vinegar, salt, and erythritol.
  • Spray a waffle maker with low-calorie oil and add the rice mix. Cook until golden brown and crispy.
  • In a bowl, mix the tuna and teriyaki sauce.
  • Serve the rice waffle and top with the tuna and avocado.
  • Top with some siracha sauce and enjoy!

Why You'll Love Sushi Waffle

  • Unique and delicious: This innovative dish combines the Flavors of traditional sushi with the crispy texture of a waffle.
  • Healthy and nutritious: Packed with protein, healthy fats, and essential vitamins and minerals.
  • Low-carb and keto-friendly: Perfect for those following a low-carb or ketogenic diet.
  • Easy to prepare: With minimal ingredients and simple steps, this recipe is quick and easy to make.
  • Versatile: Feel free to customize your sushi waffle with different toppings, such as salmon, cucumber, or seaweed.
  • Fun and creative: This recipe is a great way to experiment with new Flavors and textures.

Nutritional Breakdown

Packed with 224 calories, 10.5g carbs, 14.3g protein, 0.5g sugar and 4.5g fibre, this Sushi Waffle is a balanced and satisfying meal. The addition of iTz noT rice provides a low-carb and gluten-free base for these delicious sushi waffle.

Incorporating Sushi Waffle Recipe into Your Diet

Sushi Waffle can be easily incorporated into your daily diet. Here are a few ideas:

  • Main Course: Serve it as a satisfying and nutritious main course for dinner.
  • Appetizer: Enjoy it as a delicious and unique appetizer before a meal.
  • Snack: Snack on it throughout the day for a quick and healthy boost of energy.

Conclusion

Sushi Waffle is a delicious and unique meal that's also low-carb and keto-friendly. With its rich flavour profile and nutritional benefits, this recipe is a great addition to any healthy diet.

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