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Sweet Chilli Chicken Noodle Salad: A Refreshing and Nutritious Bowl

Sweet Chilli Chicken Noodle Salad: A Refreshing and Nutritious Bowl

Are you looking for a fresh seasonal protein-packed meal that is light & heavy at the same time? Try our Sweet Chilli Chicken Noodle Salad instead! Combining the whole food deliciousness of iTz noT Noodles with juicy chicken, refreshing veggies, and a tangy sweet chilli vinaigrette, this invigorating recipe is a feast for the senses and the body.Savour low calorie pasta ideas with iTz noT!

What Makes Our Sweet Chilli Chicken Noodle Salad Recipe So Special:

Protein Rich: With 39.1g of salad macro protein per serve, this salad is perfect for filling your feed me to feed me to strength and fullness and your active lifestyle.

Crisp, crunchy vegetables topped with a bright, zesty dressing in a mind-blowing palate-tickler bring a refreshing lightness.

Time for Your Convenience:Because you can make this salad in 10 minutes flat, with ingredients you always have in the cupboard, it is an ideal answer to the dilemma of what to eat on busy weeknights or a light lunch.Eat a iTz noT healthy pasta recipe!

Customization: Use any vegetable and/or protein you enjoy.

Understanding the Nutritional Powerhouse

This Sweet Chilli Chicken Noodle Salad offers a balanced macronutrient profile with 39.1g of protein, 18.5g of carbs, and 11.3g of fat. The inclusion of iTz noT Noodles and fresh vegetables provides a good source of fibre and essential vitamins and minerals.

How to Integrate This Flexible Salad into Your Diet

It is a versatile salad that can be enjoyed as a filling main course or even a side dish with a meal or as a light, refreshing lunch.Win with a gluten free pasta recipe!

Incorporate them Diligently in your Diet Plan:

  • Effortless Meal Prep: Prepare a large batch of this salad for easy and healthy meals for the week to come.
  • Great For Lunch Boxes: Make your lunchtime better by packing this salad in your lunch box to have a crisp and wholesome lunch.
  • Boosts Protein Meals Strategically: The salad's servings of protein can be used to increase your daily protein intake.

Let's Get Cooking!

Ingredients:

  • 200g iTz noT Noodles

  • 200g Edamame Beans

  • 1 medium carrot, grated

  • 1/2 red onion, chopped finely

  • 1/2 yellow pepper, chopped

  • 250g cooked chicken breast

  • For the dressing:

  • 2 tbsp iTz not sweet chilli sauce

  • 1 tbsp sesame oil

  • Juice of 1/2 lime

Instructions:

  1. Make the Dressing: Combine sweet chilli sauce, sesame oil, and lime juice in a small bowl.

  2. Assemble the Salad: In a large bowl, combine cooked iTz noT Noodles, edamame beans, grated carrot, chopped red onion, yellow pepper, and cooked chicken breast.

  3. Toss to Coat: Pour the dressing over the salad and toss to coat evenly.

  4. Serve: Serve immediately and enjoy the refreshing flavours!

Tips:

  • Veggie Version: Replace the chicken with cubed firm tofu or tempeh.
  • Add More Crunchy Veggies: Mix in crisp veggies such as cucumber, bell pepper, or snow peas to increase the crunch and nutrient density.
  • Customize with Your Choice of Protein: You can customize the salad and add your choice of protein, such as shrimp or grilled salmon.

Concluding Remarks:

To summarise, this is a fresh and hearty sweet chilli chicken noodles salad spiced up to perfection and just right for all seasons. With its bold taste and natural health benefits, it is a great healthy and tasty lunch and dinner option.

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