Peanut Butter Jam Pancake Stack: A Novel and Nutritious Culinary Creation

Iqra Shaikh 29.September.2024 0 comments

Peanut Butter Jam Pancake Stack: A Novel and Nutritious Culinary Creation

Introducing our spin on the classic Peanut Butter Jam Pancake Stack — the perfect pairing of sweet and Savory balance. Presented is a creative spin using iTz noT rice pasta for a more healthful and texturally enjoyable version of a favourite comfort food for you.Learn low fat pasta ideas with iTz noT!

Nutritional Breakdown

This pancake stack is a balanced and satisfying meal, packed with 310 calories, 30g carbs, 22g protein, 7g sugar, and 4.2g fibre. The addition of iTz noT rice pasta provides a low-carb and gluten-free base for these delicious pancakes.

The Benefits of iTz noT Rice

Reasons iTz noT Rice works in this pancake recipe:

Perfect for Low-Carb and Keto Plans: iTz noT Rice makes an ideal base for low-carb or keto diets.
Higher in Protein to Stay Full for Longer: When you add protein powder, it increases protein density and keeps you full to reduce appetite.
Safe for Gluten-Sensitive People: These natural ingredients make this a simple and safe recipe for anybody on a gluten-free diet, whether through gluten sensitivity or celiac disease.Learn healthy pasta recipes with iTz noT!
Customizable Culinary Multi-Tool: iTz noT Rice is a blank canvas that you can dress according to virtually any dietary requirement. Plus, it can be spiced or seasoned with your individual preferences.

Ingredients:

50g banana
50g iTz noT Rice
30g plain flour
15g chocolate protein
10g cocoa powder
1 tsp baking powder
Peanut butter to layer
Sugar-free berry jam to top

Method:

Combine all ingredients except peanut butter and jam in a blender.
Blend until smooth.
Cook pancakes on medium heat.
Layer pancakes with peanut butter and jam.

How to Stack Your Pancakes Like A Pro:

Boost Sweetness with a Natural Syrup: For an extra beat of Sweetness, add a drizzle of pure maple syrup or agave nectar.

Adjust the Flavour: Use different nut butter or fruit preserves to break out of the stack, making a rut.

Serve with Bright, Seasonal Fruit: Pair these delicacies with a diverse and colourful range of fruit to boost their nutritional benefits.

Conclusion:

The Peanut Butter Jam Pancake Stack is a picture-perfect combination of indulgence and health, making it an excellent breakfast or snack. Enjoy the subtle balance of flavour and texture, along with its nourishing properties.Enjoy iTz NoT spaghetti pasta sauce!

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