Sweet Chilli Chicken Noodle Salad: A Refreshing and Nutritious Bowl

Iqra Shaikh 22.September.2024 0 comments

Sweet Chilli Chicken Noodle Salad: A Refreshing and Nutritious Bowl

Introduction

Craving a light yet satisfying meal packed with flavor and protein? Our Sweet Chilli Chicken Noodle Salad is the perfect solution! This vibrant and refreshing dish combines the goodness of iTz noT Noodles with tender chicken, crunchy vegetables, and a tangy sweet chili dressing.

Why You'll Love Sweet Chilli Chicken Noodle Salad Recipe

Packed with Protein: With 39.1g of protein per serving, this salad is a great way to fuel your body and keep you feeling full and satisfied.
Light and Refreshing: The combination of fresh vegetables and tangy dressing creates a light and refreshing taste sensation.
Quick and Easy: With minimal prep time and simple ingredients, this salad is perfect for busy weeknights or a healthy lunch option.
Customizable: Feel free to add your favorite vegetables or protein sources to create your own unique version.

Understanding the Nutritional Powerhouse

This Sweet Chilli Chicken Noodle Salad offers a balanced macronutrient profile with 39.1g of protein, 18.5g of carbs, and 11.3g of fat. The inclusion of iTz noT Noodles and fresh vegetables provides a good source of fiber and essential vitamins and minerals.

Incorporating This Recipe into Your Diet

This versatile salad can be enjoyed as a main course, a side dish, or a light lunch. Here are some ideas to incorporate it into your diet:

Meal Prep: Prepare a larger batch of the salad and enjoy it throughout the week for a healthy and convenient meal.
Lunch Box: This salad is perfect for packing in your lunch box for a refreshing and satisfying midday meal.
Protein Boost: With its high protein content, this salad is a great option for those looking to increase their protein intake.

Let's Get Cooking!

Ingredients:

200g iTz noT Noodles
200g Edamame Beans
1 medium carrot, grated
1/2 red onion, chopped finely
1/2 yellow pepper, chopped
250g cooked chicken breast
For the dressing:

2 tbsp iTz noT sweet chilli sauce
1 tbsp sesame oil
Juice of 1/2 lime

Instructions:

Make the Dressing: Combine sweet chili sauce, sesame oil, and lime juice in a small bowl.
Assemble the Salad: In a large bowl, combine cooked iTz noT Noodles, edamame beans, grated carrot, chopped red onion, yellow pepper, and cooked chicken breast.
Toss to Coat: Pour the dressing over the salad and toss to coat evenly.
Serve: Serve immediately and enjoy the refreshing flavors!

Tips:

For a vegetarian option, replace the chicken with tofu or tempeh.
Add other vegetables such as cucumber, bell pepper, or snow peas for extra crunch.
Customize the salad with your favorite protein source, such as shrimp or grilled salmon.

Conclusion:

This Sweet Chilli Chicken Noodle Salad is a refreshing and satisfying dish that's perfect for any occasion. With its vibrant flavors and nutritional benefits, it's a healthy and delicious choice for lunch or dinner.

Nutritional value:

342cal - 18.5g carbs - 39.1g protein - 5.4g sugar - 8.7g fibre - 11.3g fat

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