A Delicious Novelty: Sweet Sour Chicken Noodles in a New Way

Iqra Shaikh 23.March.2025 0 comments

A Delicious Novelty: Sweet Sour Chicken Noodles in a New Way

Introduction:

A great weeknight meal, these Sweet and Sour Chicken Noodles are packed with flavour and simple to prepare! Relax with the delicious signature Sweet and Sour Chicken Noodles, an old favourite transformed into a culinary sensation that meets all your health and wellness cravings. Using the new iTz noT Noodles, we give our healthy spin on this iconic takeout dish while not sacrificing the bold flavours and heartiness that make it such a favourite. Get ready for a well-known favourite but with an unmistakably sophisticated twist.

Ingredients:

1 pack iTz noT Noodles
300g chicken breast, sliced
5 tbsp ketchup
250ml pineapple juice
1 tbsp cornstarch mixed with 1 tbsp water
1 tsp salt
2 tbsp sweet chilli sauce
Low-calorie cooking spray
1 red pepper, sliced
1 courgette, sliced
1 cup baby corn

Instructions:

Heat a large skillet with low-calorie cooking spray over medium heat.
Add chicken in and sear until browned.
Add red pepper, courgette, and baby corn. Cook for 5 minutes, stirring occasionally.
Add ketchup, pineapple juice, sweet chillii sauce, and salt.
Stir in the cornstarch slurry.
Bring to a simmer and cook for 15 minutes or until the sauce has thickened.
Cook iTz noT Noodles according to package directions.
Add cooked noodles to the sauce and toss to coat.
Serve immediately and enjoy!

Nutritional Benefits:

Packed with 340 calories, 37 g carbohydrates, 35g protein, 30g sugar, 1g fibre, and 4g fat, this Sweet and sour chicken Noodle is a balanced and satisfying meal. The addition of iTz noT noodles provides a low-carb and gluten-free base for these delicious dishes.

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Reasons To Try This Recipe:

These sweet and sour chicken noodles are way more than mere chicken noodles with sweet and sour sauce because they entail interesting health benefits and many flavours. You are sure to get enough lean protein from that chicken, an essential nutrient for tissue growth and repair. The aforementioned selection of bright colours (from red pepper, courgette, and baby corn) means this dish brings with it a number of essential vitamins and minerals, alongside health-promoting antioxidants, amplifying the innate health benefits behind the dish. The toppings factor is what sets this recipe apart, and where iTz noT noodles are used, most importantly, a minimal amount of low-calorie cooking spray is used, so the end calories are zero nearly and very tasty.

How To Add This Cooking Gem to Your Meal Plan:

Meet these Sweet and Sour Chicken Noodles, a versatile, quick solution to your diet troubles. When time is always of the essence, but especially during the week, it's something that can be prepared in less than thirty minutes. Don't forget about that perfectly balanced, flavour-packed, punchy, delicious, healthier, iron-packed sweet and sour sauce because it definitely doesn't compromise on flavour—so tasty, so hearty, and so filling! Also, it's a really versatile recipe, so you can throw in any other veg you like — such as broccoli, carrot, or mushroom and make it just a bit your own!

How to Up Your Game (Tips):

If you are a fan of heat, then mix things up with a sprinkle of red pepper flakes or a dash of your favourite hot sauce here and there to ramp up the taste. And veggies, not your jam — use whatever other chook you want, whether it be company tofu, marinated shrimp, or pork. If you want to take this delicious noodle dish and make it a heartier, more complete meal, serve it with a side of steamed white Rice or, better yet, some brown rice for added nutrition! Learn low fat pasta ideas with iTz noT!

Conclusion:

The best part of there Sweet and Sour Chicken Noodles is that they offer a quick, healthy and delicious meal! You can eat good food and eat in honour without spending hours in the kitchen, believe me. I hope you enjoy the taste and feel-good goodness of this bright, spicy recipe. Learn healthy pasta ideas with iTz noT!

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