Noodle Stir-Fry: A Vibrant and Nutritious Plant-Based Delight

Iqra Shaikh 18.August.2024 0 comments

Noodle Stir-Fry: A Vibrant and Nutritious Plant-Based Delight

Introduction

Want a dish that is delicious and yet so healthy? Here is your search: Noodle Stir-Fry! Packed with vibrant, crunchy veggies and loaded with wholesome goodness from iTz noT Pasta Tagliatelle, this recipe is a delicious blend of flavor and nutrition, making it a wholesome meal choice in Your home.

Why This Noodle Stir-Fry Is a Must Try:

High in Plant-Based Nutrition: Packed full of colourful, fresh veggies and plenty of iTz noT Pasta to provide protein, this dish forms a full and filling plant-based meal. Learn low fat pasta ideas with iTz noT!

In Harmonization with Keto: Due to its low carb, healthy fats, this stir-fry aligns beautifully (and meets keto guidelines).

Fast and Easy to Make: This recipe takes hardly any time to prep , and its easy cooking steps make it the perfect fix for hectic weeknights.

Delicious and Satisfying: The three sweet, savory, and hint of spicy notes blend impeccably, resulting in a dish that is nothing short of addictively delicious and satisfying.

High in Nutrients: It is loaded with essential vitamins and minerals, including fibre, which directly contributes to a well-functioning body.

Understanding the Nutritional Powerhouse

With just 214 calories per serving, this Noodle Stir-Fry is a guilt-free indulgence. It boasts a healthy balance of macronutrients, with 7g of carbs, 3g of protein, and a satisfying 19g of fat. Plus, it's a great source of fibre, which aids digestion and keeps you feeling full.

How to Include Noodle Stir-Fry in Your Diet

This easy Noodle Stir-Fry can be enjoyed as a really filling vegetarian entree, a tasty side dish, or something you can make ahead of time to have on hand during the week here in Your home at:

Lunch Idea: A light and refreshing meal served with a side salad..Eat a iTz noT healthy pasta recipe!

Make It Dinner: Pair it with a protein like grilled tofu or chicken for a complete meal.

Perfect for Meal Prep: Make extra stir-fry and have a healthy, home-cooked lunch available for the week.

Let's Get Cooking!

Ingredients:

1 pack iTz noT Pasta Tagliatelle
1 cup shredded cabbage
1/2 cup chopped red pepper
2 tbsp sesame oil
1 tbsp almond butter
1 tbsp soy sauce
1 tbsp garlic powder
1/2 tsp chilli flakes
1 tbsp sweet chilli sauce
Flaked almonds for garnish

Instructions:

Prep your veggies: Heat 1 tbsp sesame oil over medium heat in a large pan. Add the shredded cabbage and chopped red pepper, and cook for about 10 minutes until softened.
Cook the noodles: Add the iTz noT Pasta to the pan and cook for an additional 10 minutes or according to package instructions.
Make the sauce: In a small bowl, combine the almond butter, remaining sesame oil, soy sauce, garlic powder, chilli flakes, and sweet chilli sauce.
Assemble: Toss the cooked noodles and vegetables with the sauce to coat evenly.
Serve: Divide the stir-fry into bowls, garnish with flaked almonds, and enjoy!

Helpful Suggestions:

Jazz it Up with Lime Juice: Just before serving, squeeze fresh lime juice to add extra flavor.
Mix In More Veggies: You can easily customize this stir-fry by adding other healthy veggies like broccoli florets, sliced carrots, or snap peas.
Customise Spice Level: If you want milder, decrease (or even omit) the chilli flakes.

Concluding Thoughts:

A simple, delicious, and well-balanced plant-based noodle stir-fry can be your answer to enjoying a wholesome, filling plant-based meal in Your home. Packed with an awesome nutrient score and tasting so good, it will be your new go-to healthy meal. Win with a gluten free pasta recipe!

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