Lasagna Soup: A Heartwarming and Nutritious Delight

Iqra Shaikh 08.September.2024 0 comments

Lasagna Soup: A Heartwarming and Nutritious Delight

Introduction

Warm up with our hearty Lasagna Soup, featuring the creative iTz noT pasta to add flavour and comfort while keeping it healthy. This delightful recipe combines the classic flavours of carb-loaded lasagna with the health benefits of a sugar-free noodle alternative, making it the ideal meal for a cold, cozy night. Relish the fettuccine pasta alfredo recipe!

A Nutritional Powerhouse

This lasagna soup is a balanced and satisfying meal. It contains 430 calories, 18.5g carbohydrates, 29.5g protein, 10g sugar, 7.5g fibre, and 30g fat. The inclusion of iTz noT pasta offers a lower-carb alternative to traditional pasta, making it a guilt-free indulgence.

Advantages of Lasagna Soup:

Aside from its warm, comforting feeling and delicious taste, our Lasagna Soup has significant health benefits, making a healthy yet filling meal:

Excellent source of protein: The meat with beef provides a lot of protein; a good protein needed to maintain and grow your muscles.

Packed with Nutritional Value: Carrots and celery provide essential vitamins, minerals, and dietary fibre to support health.

Heavenly Cozy and Filling: This soup's creamy texture and hearty components make it the perfect choice for cold days or quiet nights.Learn healthy pasta dish recipe with iTz noT!

Less Carbs: Thanks to the iTz noT pasta swap, this lasagna soup is a lower-carb version of a traditional lasagna.

Offers a Balanced Nutritional Meal: This soup is packed with protein, carbohydrates, and healthy fats all in one meal.

Ingredients:

1 pack iTz noT Lasagna pasta
1 tbsp olive oil
1 medium carrot, chopped finely
3 celery sticks, chopped finely
500ml chicken stock
200g ground beef
2 tbsp tomato paste
1 tsp chopped garlic
100ml reduced-fat cream
100g Mozzarella cheese

Method:

Sauté carrots and celery in olive oil until softened.
Brown ground beef and add garlic and tomato paste.
Pour in chicken stock and simmer for 5 minutes.
Add iTz and noT Lasagna pasta and cook according to package instructions.
Stir in cream and top with mozzarella cheese.

Enhancing Your Lasagna Soup:

Use Bone Broth instead of Chicken Stock: If you want a little more flavour than chicken stock provides, use Bone Broth instead.
Add More Veggies for a Healthier Dish: Add your favourite vegetables, such as spinach for iron or mushrooms for a healthy twist.
Top with Fresh Herbs: Add a touch of freshly chopped basil or parsley for a pop of freshness.

Concluding Thoughts:

This hearty and delicious lasagna soup is the ultimate comfort food—minus the guilt! Enjoy it as a wholesome and guilt-free meal or as a comforting lunch right here.

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