Introduction

Seeking a light and nourishing meal that's packed with flavor? Look no further than our Vegetable Noodle Soup! This simple yet satisfying dish is a perfect blend of fresh vegetables and aromatic spices, all brought together with the unique texture of Itz Not Noodles.

Why You'll Love Vegetable Noodle Soup Recipe

• Plant-Based Perfection: This soup is completely plant-based, making it a healthy and delicious option for vegetarians and vegans.
• Light and Refreshing: With its clear broth and vibrant vegetables, this soup is a perfect choice for a light lunch or a healthy dinner.
• Low-Calorie: At just 170 calories per serving, this soup is a guilt-free way to enjoy a delicious and satisfying meal.
• Nutrient-Packed: Packed with vitamins, minerals, and fiber from the vegetables, this soup is a nourishing and wholesome choice.
• Quick and Easy: With minimal prep time and simple ingredients, this soup is perfect for busy weeknights.

Understanding the Nutritional Powerhouse

This Vegetable Noodle Soup is a low-calorie meal that packs a nutritional punch. With 8g of protein, 12g of carbs, and 9g of fiber, it provides a balanced and satisfying meal. The soup is also low in sugar and fat, making it a healthy choice for weight management.

Incorporating This Recipe into Your Diet

This versatile soup can be enjoyed as a light lunch, a starter, or a main course. Here are some ideas to incorporate it into your diet:

• Weight Management: This low-calorie soup is a perfect option for those looking to shed a few pounds.
• Plant-Based Diet: A delicious and nutritious addition to any plant-based meal plan.
• Healthy Eating: Enjoy this soup as a healthy and satisfying meal option.

Let’s Get Cooking!

Ingredients:

• 1 pack Itz Not Noodles
• 1 tsp ginger, grated
• 1 tbsp olive oil
• 1/2 red pepper, chopped
• 1 cup leeks, chopped
• 1 parsnip, chopped
• 500ml vegetable stock
• Spring onions, for garnish

Instructions:

1. Sauté the Vegetables: Heat olive oil in a medium saucepan over medium heat. Add ginger and cook for about 2 minutes, then add leeks, red pepper, and parsnip.
2. Create the Broth: Pour vegetable stock over the sautéed vegetables. Bring to a boil, then reduce heat and simmer for about 5 minutes.
3. Cook the Noodles: Add Itz Not Noodles to the soup, cover, and cook over low heat for about 20 minutes, or until noodles are tender.
4. Serve: Ladle the soup into bowls, garnish with spring onions, and enjoy!

Tips:

• For extra flavor, add a squeeze of lime or lemon juice before serving.
• Customize your soup by adding other vegetables like carrots, broccoli, or spinach.
• Serve with a slice of whole-grain bread for a more substantial meal.

Conclusion:

This Vegetable Noodle Soup is a light and refreshing dish that's perfect for any time of day. With its simple ingredients and incredible flavor, it's a healthy and satisfying choice for everyone.