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Elevate Your Evenings: Introducing the Exquisite Creamy Tomato Pasta Bake

Elevate Your Evenings: Introducing the Exquisite Creamy Tomato Pasta Bake

Introduction:

Our Creamy Tomato Pasta Bake takes the flavours to the next level, making this a wonderful yet wholesome weeknight meal that you can feel proud to serve. This exquisite dish is perfect for a healthy and hearty family meal, made using the new iTz noT Penne Pasta, and a ton of fresh veggies (stuffed with vitamins and minerals).

Ingredients:

  • 2 packs iTz noT Penne Pasta
  • 1 tbsp olive oil
  • 1 tsp chopped garlic
  • 300g cherry tomatoes
  • 1/2 cup peas
  • 150ml vegan cream
  • Italian herbs (oregano, thyme)
  • Salt and pepper to taste
  • Vegan cheese for topping

Instructions:

  1. Preheat oven to 180°C (350°F).
  2. Heat olive oil in an oven-safe skillet over medium heat.
  3. Add garlic and cook for 1 minute or until fragrant.
  4. Add cherry tomatoes and peas and cook for 10 minutes, stirring occasionally.
  5. Add Italian herbs, salt, and pepper.
  6. Reduce heat, cover, and simmer for 10 minutes.
  7. Gently crush some of the tomatoes with the back of a spoon to release their juices.
  8. Cover and simmer for another 5 minutes.
  9. Cook iTz noT Penne Pasta according to package directions.
  10. Add cooked pasta to the tomato sauce and mix well.
  11. Top with vegan cheese.
  12. Bake in preheated oven for 10-15 minutes or until golden brown and bubbly.
  13. Serve hot and enjoy!

Nutritional Benefits:

This creamy tomato pasta bake is a balanced and satisfying meal. It is packed with 339 calories, 18 g carbs, 4 g protein, 7 g sugar, 3 g fibre, and 29 g fat. The addition of iTz noT penne pasta provides a low-carb and gluten-free base for this delicious dish. Learn healthy pasta dish recipe with iTz noT!

THE BEST CREAMY TOMATO PASTA BAKE: What makes it infinitely better

Unique Nutritional Benefits:

Not JUST the pasta bakes but a careful layering of sustenance and decadence. And thanks to the inclusion of iTz noT Penne Pasta, there are also significant amounts of dietary fibre, which is essential for healthy intestinal function, growth of a stable gut microflora , and regulation of blood glucose levels. Lycopene, found in tomatoes, has many health benefits, and the colourful varieties in this recipe are also a good source—generous use of olive oil, rich in well-documented heart-protective monounsaturated fats. Learn low fat pasta ideas with iTz noT!

So How to Include Them in Your Cooking Game Plan:

Consider this Creamy Tomato Pasta Bake as a meal prep basic to help you stay on track with your healthy eating goals. The ease in preparation — done in under thirty minutes — makes it a weeknight saviour whenever life gets in the way during the days. But beyond the simplicity of this bake, it really is a good clean, eating, clean-feeling substitute for traditional pasta dishes that can be so high in calories and heavy fat. This natural adjustability is practically an invitation to play, mix in your favourite vegetables — meaty mushrooms, nutritious spinach, or cooked zucchini — and call this wonderful recipe yours. Learn healthy pasta recipes with iTz noT!

How do you Chef it Up:

Sprinkle in some red pepper flakes or splash in your favourite hot sauce , and we are off to the races. The third is which direction you take the vegan cheese, whether you go with the creamy melt of some vegan mozzarella, the sharp bite of vegan cheddar, or the symphony of taste of some vegan melting cheese. Plus, this bake is so perfect that you can prep it ahead of time and just reheat it, which only makes your life a little smoother these busy weeks.

Conclusion:

Clutter Creamy Tomato Pasta Bake Plentifulness about feasting and well-being in this luxe, easy dish of deliciousness that produces a fast weeknight meal, taste, and nutrition are joined at the hip.

 

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